ABOUT US
Why We’re Unique
We’ve created a space that allows individuals or groups to experience therapy in a different way. Momentous Performance was born out of a need to offer great therapy in a non-traditional setting. We’re a 2,600 square-foot building that houses cardio and weight training equipment.
We recognize that mental health plays a crucial role in athletic performance and overall well-being. Our coaches are trained to provide support and guidance for athletes struggling with issues such as trauma, depression, anxiety, and stress. We offer a safe and confidential space for athletes to explore their emotions, develop coping strategies, and cultivate resilience in the face of adversity.
Our Approach to Counselling
Our unique approach to individual counselling goes beyond traditional methods, offering you support in a non-traditional setting—right where you feel most empowered: the gym.
For those less interested in hitting the gym floor and more open to conversation in a comfortable environment, we offer sessions in our cozy office, too.
We offer sessions in person and online.
The Momentous Performance Approach
Holistic
Well-Being
We believe in the interconnectedness of mental and physical health. Our approach addresses both aspects for a more comprehensive wellness experience.
Goal-Oriented Sessions
Whether it's overcoming performance anxiety, navigating career challenges, or enhancing overall life satisfaction, our sessions are focused on helping you achieve your goals.
Career Success Strategies
Elevate your professional journey with counselling designed to break down barriers and propel you toward the career success you deserve.
Sports Excellence
Gain a mental edge in your sports performance. Our counsellors work with athletes to cultivate resilience, focus, and a winning mindset.
Unleash Greatness with Mental Performance Coaching
MEET THE MOMENTOUS PERFORMANCE TEAM
We're not just counsellors; we're your partners on the journey to realizing your fullest potential. Founded with a passion for empowering individuals, our team of dedicated professionals brings a wealth of experience in psychology, sports counselling, and career development.
Brett Gardiner
(he/his)
Counsellor, Coach, & Consultant
Brett Gardiner works with athletes, teams and coaches to improve performance by helping them overcome mental and emotional barriers to performance.
Brett is a client-centred, solution-focused counsellor and coach who has a strong passion for helping all people reach their potential and live their best lives. As a Certified Canadian Counselor (CCC), Brett works with both individuals and groups, offering a variety of support in the area of mental health.
As a mental performance coach, Brett works with individuals and organizations and helps them build the necessary skills to perform at their very best while getting the most fulfilment out of their chosen sport and occupation.
As a consultant, Brett works with a range of clients to help establish, implement, and maintain mental health and mental skills programs that will best serve the client’s needs.
As the most awarded announcer in Western sports history, Brett speaks to over a million people annually and currently works at many of the industry’s most celebrated events.
Brett has a Master of Counselling Psychology degree and is currently working towards his Doctoral degree in Sport and Performance Psychology.
Darlene Ferris
(she/hers)
Registered Psychologist and Clinical Director
Darlene works as a registered psychologist in the province of Alberta and is one of the most respected and sought-after clinicians in her field. Darlene is a true expert in the area of trauma, and her experience in this area has made her a tremendous resource and therapist.
Before her career as a therapist, Darlene spent over twenty years in the public school system as a classroom teacher and administrator. That is where she would learn the importance of building and fostering relationships while supporting a diverse group of learners. She continues to stay connected to the education system, as she works as the director of wellness in the public school system alongside her clinical work.
Darlene was a former four-sport collegiate athlete who loves all things sports! She also enjoys the outdoors and, in her downtime, can be found fishing the rivers of Western Canada. Darlene’s incredible skill set, real-life experience and passion for helping have made her a true master of her craft.
Maggy
(she/hers)
Pawsitive Vibes Coordinator
Maggy is a 2-year-old golden retriever who loves people! You’ll see Maggy roaming around headquarters, and she’s available to sit in on your session upon request.
*If you’re highly allergic, please let us know, and we’ll keep her home that day.
WHAT'S AT MOMENTOUS PERFORMANCE HEADQUARTERS?
Gym-Based Counselling
Step into a space where the weights aren't the only things being lifted. Our gym-based sessions create an environment that seamlessly integrates mental health and physical well-being.
Whether you're aiming for a personal best in your sport or looking to conquer challenges in your career, our friendly and supportive team is here to guide you.
At Momentous Performance headquarters, you’ll find areas for:
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Pickleball
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Basketball
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Cornhole
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Golf
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Ping Pong
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Strength Training
Office Sessions
For those less interested in hitting the gym floor and more open to conversation in a comfortable environment, we offer sessions in our cozy office, too. Dive into conversations that matter, surrounded by an atmosphere of trust and understanding.
Group & Team Area
Our group and team area is thoughtfully designed to accommodate both sports teams and corporate groups, offering a comfortable and inviting setting where teams can come together to strategize, brainstorm, and problem-solve. Weekly group sessions are also held in this space.